The number of persons who has diabetes has grown to an alarming rate especially in Southeast Asia. It has jumped from 17 million in 1980 to 96 million in 2014. (source:https://iris.who.int/bitstream/handle/10665/329626/seajphv5n1p1.pdf)
With this in mind, good nutrition and lifestyle plays an important role in reversing or managing type 2 diabetes.
