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Showing posts with label bone health. Show all posts
Showing posts with label bone health. Show all posts

Saturday, November 9, 2024

Caring for Our Bones

Having strong bones as one age is very important. 

In the Philippines, 97.2% of adults and 95.5% of elderly suffer from calcium deficiency, putting them at risk for bone conditions like osteoporosis. Our bones are the silent architects of our well-being, supporting our structure and our ability to stay active, remain productive members of society, and live longer in good health. This is why having a proactive approach to bone health is essential.

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