For the past several years, people are becoming more conscious about the food they eat- favoring more fruits and vegetables and other healthy snack as well as plant-based food supplements. Overall health and wellness are not just a trend anymore but there's actually an unspoken rule about going back to basic and the awareness that what you eat can impact your well-being.
Last August, Sekaya gathered a group of experts from both the medical field and healthy lifestyle practitioners to- Sekaya Prescribing Nature Series: Transforming Your Life With Food. It was a very informative panel discussion about the effects of eating fruits and vegetables about one's health- personal, physical, medical, and mental.
Last August, Sekaya gathered a group of experts from both the medical field and healthy lifestyle practitioners to- Sekaya Prescribing Nature Series: Transforming Your Life With Food. It was a very informative panel discussion about the effects of eating fruits and vegetables about one's health- personal, physical, medical, and mental.
